Teen Yoga

House of Yoga was developed by Karla Kelly in 2009 and she has since toured it all over Ireland at yoga studios (Yoga Dublin, The YogaRoom, An Seomra Yoga Galway, Yogaworx Cork, Yogaloft Cork, Cork Movement Centre, Essence Yoga Studio and more) and festivals (Electric Picnic, Body & Soul, Oxegen, Monalty Yoga Soul Festival)The House of Yoga is a dance for embodiment of the rhythm of a beat. Its a light yet profound way of moving with yoga asanas and music which creates a great sense of balance in our rhythms. Its a method/ a unique practice of aligning our movements in tune with our breath as we inhale and exhale to the rhythm of the housemusic Soundtrack. Its a synergy of Body, Breath. Beat. This class is perfect for teens, as it is fun and light and teaches a balanced and even breath in a very inspiring way. By managing the breath and releasing tension in the body and mind, this class will help you release the seriousness of the week at school and help you feel much lighter, giving you a brilliant start to the weekend.