News from the House of Yoga

Release & Restore

As the festive season approaches, self care and relaxation is often the first thing to go off the to do list. However, if we don't take time to reset and restore our bodies, minds and hearts, we can often find ourselves too stressed and even sick when Christmas week...

Meditation Course with Michelle

Starts Monday 24th September 11am -12:15pm A five week course where you can learn the art of meditation and the different aspects.Meditation is about learning how to be still and present.Meditation is about being conscious and having awareness of our thoughts,actions...

Rhythm & Resonance Yoga Retreat Sunday 19th August 11-8pm

Sound, Sound Sound..Rhythm, Balance, Attunement.Delighted to offer this unique one Day Yoga Retreat which brings together the essence of house of yoga - sound and rhythm in unique ways.I've come together with 3 other Practitioners to offer this day. Claire Murphy will...

Summer Day Retreat July 29th

Create a bubble of space and light in your life with this one day Summer Yoga retreat!We take this day for ourselves, by making space for all parts of us to settle down and reconnect. The busier we are the more we need to relax, so taking just one day like this can...

1 Hour Sound Meditation this Saturday night!

The lovely Anna Zaranek and her husband Michael have been inspired to offer this healing Sound Meditation on Saturday night in Studio, beginning at 8pm and finishing at 9pm. Here's what they have to say about the event..Sound meditation will take place in House of...

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