News from the House of Yoga

Sound Meditation Evening

Sound Meditation 7th July 2017 8pm-MidnightOur meditation will take place in House of Yoga Waterford, it will start at 8 pm and will finish around midnight. There will be two people running this puja - Anna and Michael. They are both qualified sound therapists.How is...

Chair Yoga 6 Week Course starts June 1st!

Chair Yoga is a gentle form of yoga enjoyed from the comfort and safety of a chair. You get a wonderful all over stretch while sitting in your chair or standing next to it. The exercises improve your strength and flexibility. They are perfect for people of all ages...

Workshop for Women with Dagmar Khan this Sunday!

Pelvic floor health is a vital part of women’s core, pelvic health and female sexuality; therefore, it is essential to learn how to honour it- especially after pregnancy, childbirth and during menopausal years. Yet for so many women, the pelvic floor tends to be...

Good Friday Restorative Yoga & Meditation Workshop

Join Karla for this special Good Friday Workshop, to make space for you as you head into the long weekend. Combining both Restorative Yoga & Meditation, the 2 1/2 hour session will incorporate a long guided meditation practice, followed by a full body restorative yoga...

Root and Revive One Day Yoga Retreat

Root & Revive One Day Yoga RetreatTake some me time to regulate your whole system, mind, body, heart and system as we move from winter into springtime. This day long retreat will focus firstly on rooting ourselves, by making space for all parts of ourselves to settle...

Studio closed for the next few days!

We're closing the doors for the next few days due to the weather. Hope everyone stays safe and warm. We'll update you all on Friday Morning about weekend classes. In the meantime, anyone for snowga?...

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