News from the House of Yoga

January Schedule!

House of Yoga Waterford January Schedule! Sundays 10:30am - 11:45am Dynamic Detox Flow (Level 1-2) with Karla 12-1pm Restorative Yoga & Mindfulness Meditation with Karla Mondays 11am & 6:15pm Yoga Basics with Margaret 7:30pm Tai Chi with David (Course -Begins...

Release & Restore

As the festive season approaches, self care and relaxation is often the first thing to go off the to do list. However, if we don't take time to reset and restore our bodies, minds and hearts, we can often find ourselves too stressed and even sick when Christmas week...

Schedule!

House of Yoga Waterford Schedule! All classes 10 euro drop in unless part of a course (Course)  (until till 2nd December) Monday 11am & 6:15pm Yoga Basics with Margaret 7:30pm Tai Chi with David (Begins on 12/11 for 5 weeks (Course) (12 euro Drop in)) 7-8pm...

Meditation Course with Michelle

Starts Monday 24th September 11am -12:15pm A five week course where you can learn the art of meditation and the different aspects.Meditation is about learning how to be still and present.Meditation is about being conscious and having awareness of our thoughts,actions...

Rhythm & Resonance Yoga Retreat Sunday 19th August 11-8pm

Sound, Sound Sound..Rhythm, Balance, Attunement.Delighted to offer this unique one Day Yoga Retreat which brings together the essence of house of yoga - sound and rhythm in unique ways.I've come together with 3 other Practitioners to offer this day. Claire Murphy will...

[et_bloom_inline optin_id="optin_2"]